Professional Online Counseling Services
Experience professional, compassionate online therapy with Erica Sobel, LCSW. Welcome! I believe that counseling is an exploration of our personal lives, and can lead to a discovery of the best versions of ourselves. A therapist should be there as an empathic person who can assist you in understanding why you are currently "stuck" and help you explore your options for a more satisfying life. My specialities range from anxiety, depression, trauma and chronic pain. Typically, when we are in a place where we feel emotionally paralyzed, we are stuck feeling helpless. The hope is that utilizing therapy can help get "your voice back" and feel empowered again. I am a therapist who believes that the therapeutic relationship is really a microcosm of how you are in your daily life relationships, and use a eclectic approach to help us figure out how you can communicate better in your "real world". I provide interactive communication, and don't just expect that you will "talk for 45 minutes" without me engaging.
now accepting Medicare, Empire BCBS, Aetna, Carelon EAP, Carebridge EAP and Optum
Single Therapy Session
$125
per session
Get professional support with a single 45-minute session tailored to your needs.
45 minute session
Personalized approach
Confidential support
Reach Out for Support
Contact Mindful Moments Psychotherapy for compassionate online therapy services in Rockland County and all of New York State.